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Tropical Smoothie Cafe (517 Lincoln WaySuite 101)

Tropical Smoothie Cafe (517 Lincoln WaySuite 101)

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4.9
(400 reviews)
$
Juice and Smoothies
Healthy
Fast Food
Bowls
Drinks
Fruit
Family Friendly

Address

517 Lincoln Way
Ames, IA 50010

Phone

+15152335460

Opening Hours

Sunday
10:0 - 20:0
Monday, Tuesday, Wednesday, Thursday, Friday
7:0 - 21:0
Saturday
8:0 - 21:0

Menu of Tropical Smoothie Cafe (517 Lincoln WaySuite 101) at Ames, IA

BALANCED FUSION SMOOTHIES

ACAI BERRY BOOST™

$8.29
acai, pomegranate, banana, blueberries & strawberries

PEANUT PARADISE™

$8.29
peanut butter, banana, non-fat yogurt & choice of protein

CHIA BANANA BOOST®

$8.29
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

BOTTLED BEVERAGES

COCA-COLA® 20 oz

$3.09

DASANI®

$2.89

BOWLS

DRAGON FRUIT

$12.89
dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$13.99
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

ACAI BOWL

$12.39
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

BAHAMA MAMA™ BOWL

$12.89
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle

PB PROTEIN CRUNCH

$11.29
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

CHIA OATMEAL PUDDING

$10.49
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle

MIXED BERRY GREEK YOGURT

$9.99
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle

BREAKFAST

ALL AMERICAN WRAP

$6.89
bacon or sausage, eggs, cheddar & mozzarella

SOUTHWEST WRAP

$6.89
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

SPINACH FETA & PESTO WRAP

$6.89
eggs, spinach, feta, mozzarella, roasted red peppers & pesto

SAUSAGE EGG & CHEESE ‘DILLA

$6.89
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

CALI BREAKFAST FLATBREAD

$6.89
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

PB BANANA CRUNCH FLATBREAD

$6.89
peanut butter, banana, granola & honey

'DILLAS

THREE CHEESE CHICKEN 'DILLA

$8.29
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SANTA FE CHICKEN 'DILLA

$9.59
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

FEATURED PRODUCTS

DRAGON FRUIT

$12.89
dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$13.99
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

FLATBREADS

CHIPOTLE CHICKEN CLUB

$8.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

CHICKEN PESTO

$8.99
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

CHICKEN BACON RANCH

$8.99
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

FRUIT BLEND SMOOTHIES

SUNRISE SUNSET™

$7.69
strawberries, pineapple, mango & orange juice

MANGO MAGIC™

$7.69
mango, pineapple & non-fat yogurt

BLUEBERRY BLISS™

$7.69
blueberries, strawberries & banana

POMEGRANATE PLUNGE™

$8.29
pomegranate, banana, cranberry & strawberries

BLIMEY LIMEY™

$7.69
strawberries, pineapple, orange juice & lime

JETTY PUNCH™

$7.69
strawberries & banana

SUNSHINE SMOOTHIE®

$8.19
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.Garnish not provided with any smoothie.

KIWI QUENCHER®

$7.69
kiwi, strawberries & non-fat yogurt

PARADISE POINT™

$7.69
strawberries, banana & pineapple

KIDS

12 oz. LIL' LIMEBERRY

$3.99
strawberries & lime

TURKEY & CHEDDAR WRAP

$5.19
turkey and cheddar in a toasted flour tortilla

CHEESE 'DILLA

$5.19
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

12 oz. JETTY JUNIOR

$3.99
strawberries & banana

12 oz. AWESOME CHOCOLATE

$3.99
banana & chocolate

SALADS

THAI CHICKEN

$10.19
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

SUPERGREEN CAESAR

$10.19
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

SANDWICHES

TURKEY BACON RANCH

$10.19
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

SIDES

KALE & APPLE SLAW

$2.79
house-made kale & apple slaw

MAPLE-KISSED SWEET POTATOES

$2.79
maple glaze on roasted sweet potatoes

JALAPEÑO CORN

$2.79
chipotle mayo on charred corn with fresh lime

CHIPS

$2.09
flavors vary by location

WHOLE FRUIT

$2.09
choose banana or apple

SUPER VEGGIE SMOOTHIES

DETOX ISLAND GREEN®

$8.29
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

ISLAND GREEN®

$8.29
spinach, kale, mango, pineapple & banana

AVOCOLADA™

$8.29
avocado, pineapple, spinach, kale, coconut & lime

SWEETS

CHOCOLATE CHIP COOKIE

$2.49

SNICKERDOODLE COOKIE

$2.49

TROPICAL TREATS SMOOTHIES

BAHAMA MAMA™

$8.29
strawberries, pineapple, coconut & white chocolate

PEANUT BUTTER CUP™

$8.29
peanut butter, banana & chocolate

MOCHA MADNESS™

$8.29
chocolate, coffee, cappuccino & non-fat yogurt

BEACH BUM™

$8.29
strawberries, banana & chocolate

WRAPS

CARIBBEAN JERK CHICKEN

$10.19
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

SUPERGREEN CAESAR CHICKEN

$10.19
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

BAJA CHICKEN

$10.19
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

BUFFALO CHICKEN

$10.19
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

THAI CHICKEN

$10.19
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

HUMMUS VEGGIE

$10.19
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

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