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Tropical Smoothie Cafe (740 West Fire Tower Road)

Tropical Smoothie Cafe (740 West Fire Tower Road)

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Tropical Smoothie Cafe (740 West Fire Tower Road)
4.4
(270 reviews)
$
Juice and Smoothies
Healthy
Chicken
Kids Friendly
Comfort Food
Snacks
Fast Food
Bowls
Drinks
Fruit
Family Friendly

Address

740 West Fire Tower Road
Winterville, NC 28590

Phone

+12526896881

Opening Hours

Sunday
10:0 - 20:0
Monday, Tuesday, Wednesday, Thursday, Friday
7:0 - 21:0
Saturday
8:0 - 21:0

Menu of Tropical Smoothie Cafe (740 West Fire Tower Road) at Winterville, NC

BALANCED FUSION SMOOTHIES

CHIA BANANA BOOST®

$9.59
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

ACAI BERRY BOOST™

$9.59
acai, pomegranate, banana, blueberries & strawberries

PEANUT PARADISE™

$9.59
peanut butter, banana, non-fat yogurt & choice of protein

BOTTLED BEVERAGES

SPRITE® 20 oz

$2.99

GOLD PEAK® SWEET TEA

$3.09

COCA-COLA® ZERO SUGAR 20 oz

$2.99

DASANI®

$3.29

COCA-COLA® 20 oz

$2.99

BOWLS

DRAGON FRUIT

$12.19
dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$13.69
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

ACAI BOWL

$12.49
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

BAHAMA MAMA™ BOWL

$12.49
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle

PB PROTEIN CRUNCH

$10.69
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

CHIA OATMEAL PUDDING

$10.69
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle

MIXED BERRY GREEK YOGURT

$9.89
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle

BREAKFAST

PB BANANA CRUNCH FLATBREAD

$6.59
peanut butter, banana, granola & honey

ALL AMERICAN WRAP

$5.99
bacon or sausage, eggs, cheddar & mozzarella

SPINACH FETA & PESTO WRAP

$6.59
eggs, spinach, feta, mozzarella, roasted red peppers & pesto

SAUSAGE EGG & CHEESE ‘DILLA

$6.69
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

CALI BREAKFAST FLATBREAD

$6.69
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

SOUTHWEST WRAP

$6.59
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

'DILLAS

THREE CHEESE CHICKEN 'DILLA

$8.59
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SANTA FE CHICKEN 'DILLA

$8.99
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

FEATURED PRODUCTS

DRAGON FRUIT

$12.19
dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$13.69
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

HAWAIIAN BBQ SLIDER

$4.79
smoked pulled pork, Hawaiian pineapple sauce, pickled red onion, slaw mix & mayo on a toasted King's Hawaiian® slider bun

FLATBREADS

CHIPOTLE CHICKEN CLUB

$9.39
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

CHICKEN BACON RANCH

$9.09
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

CHICKEN PESTO

$9.29
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

FRUIT BLEND SMOOTHIES

SUNRISE SUNSET™

$8.99
strawberries, pineapple, mango & orange juice

JETTY PUNCH™

$8.99
strawberries & banana

PARADISE POINT™

$8.99
strawberries, banana & pineapple

BLUEBERRY BLISS™

$8.69
blueberries, strawberries & banana

MANGO MAGIC™

$8.99
mango, pineapple & non-fat yogurt

POMEGRANATE PLUNGE™

$9.39
pomegranate, banana, cranberry & strawberries

SUNSHINE SMOOTHIE®

$9.09
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.Garnish not provided with any smoothie.

KIWI QUENCHER®

$8.39
kiwi, strawberries & non-fat yogurt

BLIMEY LIMEY™

$8.69
strawberries, pineapple, orange juice & lime

KIDS

CHEESE 'DILLA

$6.19
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

12 oz. JETTY JUNIOR

$5.39
strawberries & banana

12 oz. LIL' LIMEBERRY

$5.39
strawberries & lime

TURKEY & CHEDDAR WRAP

$6.59
turkey and cheddar in a toasted flour tortilla

12 oz. AWESOME CHOCOLATE

$5.39
banana & chocolate

SALADS

THAI CHICKEN

$11.09
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

SUPERGREEN CAESAR

$11.09
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

SANDWICHES

TURKEY BACON RANCH

$10.49
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

SIDES

CHIPS

$1.89
flavors vary by location

KALE & APPLE SLAW

$2.69
house-made kale & apple slaw

JALAPEÑO CORN

$2.39
chipotle mayo on charred corn with fresh lime

MAPLE-KISSED SWEET POTATOES

$2.69
maple glaze on roasted sweet potatoes

WHOLE FRUIT

$1.89
choose banana or apple

SUPER VEGGIE SMOOTHIES

DETOX ISLAND GREEN®

$9.79
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

ISLAND GREEN®

$9.59
spinach, kale, mango, pineapple & banana

AVOCOLADA™

$9.39
avocado, pineapple, spinach, kale, coconut & lime

SWEETS

SNICKERDOODLE COOKIE

$2.09

CHOCOLATE CHIP COOKIE

$2.09

TROPICAL TREATS SMOOTHIES

BAHAMA MAMA™

$9.59
strawberries, pineapple, coconut & white chocolate

PEANUT BUTTER CUP™

$9.59
peanut butter, banana & chocolate

BEACH BUM™

$9.29
strawberries, banana & chocolate

MOCHA MADNESS™

$8.79
chocolate, coffee, cappuccino & non-fat yogurt

WRAPS

THAI CHICKEN

$10.69
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

CARIBBEAN JERK CHICKEN

$10.69
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

BAJA CHICKEN

$10.69
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

BUFFALO CHICKEN

$10.99
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

HUMMUS VEGGIE

$10.99
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

SUPERGREEN CAESAR CHICKEN

$10.99
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

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