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Seaqua Deli & Catering

Seaqua Deli & Catering

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4.8
(5000 reviews)
$
Sandwich
Deli
Group Friendly
Salads
Chicken
Family Friendly
Family Meals
Breakfast and Brunch
Burgers
Burgers
Cheese
Mac and Cheese
Coffee and Tea
Health & Nutrition Supplements
Desserts
Desserts
Soup
Exclusive to Eats

Address

4250 Jerusalem Ave
Massapequa, NY 11758

Phone

+15167995600

Opening Hours

Sunday
7:0 - 16:45
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
6:0 - 17:30

Menu of Seaqua Deli & Catering at Massapequa, NY

Bagels, Muffins, Danish, and Fruit

Fresh Baked Jumbo Muffins

$4.43

Fresh Baked Jumbo Yogurt Muffins

$4.43

Buttered Roll

$2.76

Fruit Cup

$7.19
Honeydew, Cantaloupe, Watermelon, Pineapple, Blueberries & Strawberries.

Large Chocolate Chip Cookie

$4.43

Yogurt Parfaits

$8.15
Low fat vanilla yogurt with homemade granola, chopped up strawberries, blueberries, mango & kiwi.

Brownies

$4.43

Cheese Danish

$5.99

Croissants

$4.43

Watermelon Cup

$5.99

Turnovers

$4.43

Crumb Cake

$4.43

Pound Cake

$4.43

Strawberry Cup

$7.19

Grape Cup

$7.19

Buttered Jumbo English Muffin

$2.76

Cantaloupe Cup

$7.19

Honeydew Cup

$7.19

Beverages

32oz. Famous Deli Iced Tea

$5.30

20oz. Famous Deli Iced Tea

$4.37

32oz. Half Lemonade / Half Iced Tea

$5.30

16oz. 100% Colombian Iced Coffee

$4.06
Choose from caramel, hazelnut, vanilla, sugar free, and vanilla.

24oz. 100% Colombian Iced Coffee

$4.68

32oz. 100% Colombian Iced Coffee

$5.93

20oz. 100% Colombian Coffee

$4.09

16oz. Famous Deli Iced Tea

$3.43

20oz. Half Lemonade / Half Iced Tea

$4.37

16oz. 100% Colombian Coffee

$3.75

16oz. Iced Latte

$5.70
Choose from caramel, hazelnut, vanilla, sugar free, and vanilla.

16oz. Frappuccino

$4.56
Choose from caramel, hazelnut, vanilla, and cinnamon bun.

20oz. Fountain Pink Lemonade

$4.37

16oz. Half Lemonade / Half Iced Tea

$3.43

12oz. 100% Colombian Coffee

$3.10

32oz. Fountain Pink Lemonade

$5.30

20oz. Hot Latte

$6.59

20oz. Frappuccino

$5.75

16oz. Fountain Pink Lemonade

$3.43

16oz. Hot Latte

$5.70

16oz. Cappuccino

$5.70

24oz. Iced Latte

$5.70

32oz. Iced Latte

$6.78

12oz. Cappuccino

$4.37

32oz. Frappuccino

$8.39

20oz. Cappuccino

$6.59

Breakfast

Create Your Own 2 Egg Sandwich

$5.75
On roll or with white, rye or whole wheat toast.

Spinach Mushroom and Swiss Quiche

$7.25

Broccoli Cheddar Quiche

$7.25

Create Your Own 2 Egg Platter

$7.49
Served with white, rye or whole wheat toast, and home fries.

Avocado Toast

$8.99

Quiche Lorraine

$7.25
Ham, Bacon, Onion and Swiss

Breakfast Extras

Side Hash Brown Patty

$2.10

Side of Bacon - 5pcs.

$6.59

12oz. Home Fries

$4.25

16oz. Home Fries

$5.75

Side Sausage Links

$3.30

Side of Turkey Bacon

$5.99

Side Sausage Patty

$2.70

Build Your Own Sandwich

Create Your Own Sandwich

$0.00

Burgers Make It A Platter (8 oz)

Charbroiled Sirloin Burger

$10.75
Served on a brioche bun. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.50.

Motten Burger

$11.95
Served on a pretzel roll with bacon, Cheddar, onion rings, and BBQ sauce. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Bogey Burger

$11.95
Served on a Brioche bun with bacon, onions, Cheddar, and BBQ sauce. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.50.

Charbroiled Turkey Burger

$11.95
Served on a brioche bun. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

British Open Burger

$11.95
Cheddar and bacon on a toasted English muffin. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.45.

Charbroiled Veggie Burger

$11.95
Served on a brioche bun. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Hole in One Burger

$11.95
Served on a brioche bun with sautéed mushrooms and melted Cheddar. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Herzog Burger

$11.95
Served on a brioche bun with spicy chili rubbed burger with avocado, melted Jack cheese, and pico de gallo. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Fairway Burger

$11.95
Served on a brioche bun with melted brie cheese, caramelized onions, and bacon. With lettuce, tomatoes, and raw onion on the side. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.45.

Chips

Dorito Ranch

$2.99

Hals Sour Cream & Onion 2oz

$2.99
Kettle Chips

Hals BBQ 2oz

$2.99
Kettle Chips

Hals Jalapeno 2oz

$2.99
Kettle Chips

Hals Original Salt 5oz

$5.99
Kettle Chips

Hals BBQ 5oz

$5.99
Kettle Chips

Hals Sour Cream & Onion 5oz

$5.99
Kettle Chips

Hals Sweet Onion 5oz

$5.99
Kettle Chips

Hals Jalapeno 5oz

$5.99
Kettle Chips

Dorito Sweet Chili

$2.99

Hals Buffalo Ranch 2oz

$2.99
Kettle Chips

Hals Sweet Onion 2oz

$2.99
Kettle Chips

Hals Sweet Chili 2oz

$2.99
Kettle Chips

Rold Gold Pretzels

$2.99

Hals Sweet Chili 5oz

$5.99
Kettle Chips

Hals Buffalo Ranch 5oz.

$5.99
Kettle Chips

Chopped Salad Bar

Small Mixed Greens

$13.79

Large Mixed Greens

$16.19

Small Romaine Lettuce

$13.79

Large Romaine Lettuce

$16.19

Small Iceberg Lettuce

$13.79

Small Baby Spinach

$13.79

Large Iceberg Lettuce

$16.19

Large Baby Spinach

$16.19

Cold Beverages

Coke Bottle

$3.30
20oz. Bottle

Tropicana Orange Juice

$3.30
14oz. Carton

Diet Coke Bottle

$3.30
20oz. Bottle

Nesquik Chocolate Milk

$3.00

Hals Ginger Ale

$3.00
20oz. Bottle

Snapple Peach Iced Tea

$3.59
16oz. Bottle

Snapple Iced Tea

$3.59
16oz. Bottle

Snapple Diet Peach Iced Tea

$3.59
16oz. Bottle

Diet Coke Can

$2.10
12oz. Can

Sprite Bottle

$3.00
20oz. Bottle

Coke Can

$2.10
12oz. Can

Sprite Can

$2.10
12oz. Can

Snapple Diet Raspberry Iced Tea

$3.59
16oz. Bottle

Nesquik Strawberry Milk

$3.00

Poland Spring Liter

$3.30
Liter Bottle

Poland Spring

$2.10
16oz. Bottle

Snapple Diet Iced Tea

$3.59
16oz. Bottle

Poland Spring Sport

$3.10
23.7oz. Sport Bottle

Celcius Cosmic Vibe

$4.79

Celisius Kiwi Guava

$4.79

Celcius Watermelon

$4.79

Celcius Astro Vibe

$4.79

Celcius Peach Vibe

$4.79

Celcius Lemon Lime

$4.79

Celcius Wildberry

$4.79

Celcius Fantasy Vibe

$4.79

Celcius Artic Vibe

$4.79

Celcius Tropical Vibe

$4.79

C4 Strawberry Starburst

$5.49

C4 Mango Foxtrot

$5.49

C4 Frozen Bombsicle

$5.49

C4 Artic Snow Cone

$5.49

C4 Grape

$5.49

Red Bull 8oz Original

$4.99

Red Bull 8oz Sugar Free

$4.99

C4 Jolly Rancher Green

$5.49

Red Bull 12oz Original

$4.99

Red Bull 12oz Sugar Free

$5.49

Monster Energy

$4.19

Monster Energy Low Carb

$4.19

Cold Cuts and Chicken By The 1/4, 1/2, 3/4, 1lb.

1/2 American Cheese

$5.10

1/2 Honey Turkey

$9.00

1/2 BH Ham

$9.00

1/2 Swiss Cheese

$7.20

1 lb BH Ham

$17.99

1 LB American Cheese

$10.19

3/4 lb Honey Turkey

$13.50

1 lb Ovengold Turkey

$19.49

1/4 lb Fresh Turkey

$7.50

1/2 lb Roast Beef

$10.80

3/4lb Grilled Chicken

$11.69

1/2 lb Virginia Ham

$9.60

1/4 lb Genoa Salami

$4.50

1/2 lb Buffalo Chicken

$9.00

1/4 American Cheese

$2.55

1 lb Honey Turkey

$17.99

1/2 lb Ovengold Turkey

$9.75

1/4 Cole Slaw

$1.99

1lb Grilled Chicken

$15.59

1/4 lb Honey Turkey

$4.50

1 lb Roast Beef

$21.59

1/2 lb Genoa Salami

$9.00

1/4 Swiss Cheese

$3.60

1/4 lb Roast Beef

$3.40

1 lb Virginia Ham

$19.19

1/4 lb Ovengold Turkey

$4.87

1/2 lb Grilled Chicken

$7.80

1/2 Muenster Cheese

$6.00

1/2 Alpine Lace Swiss

$7.20

3/4 American Cheese

$7.64

1/4 lb Pastrami

$5.19

1/4 Alpine Lace Swiss

$3.60

1/4 White American Cheese

$2.55

1/4 lb Prosciutto

$4.88

1/2 lb EverRoast Chicken

$9.00

3/4 lb Roast Beef

$16.20

1/2 Fresh Mozzarella

$7.20

1/2 lb Cajun Grilled Chicken

$7.80

1/4 BH Ham

$4.50

3/4 lb Genoa Salami

$13.50

1/4 Fresh Mozzarella

$3.60

3/4 lb Buffalo Chicken

$13.50

1 lb Cheddar Cheese

$12.59

3/4 lb Ovengold Turkey

$14.61

1/2 Low Salt Ham

$9.00

3/4 Muenster Cheese

$8.99

1 lb White American Cheese

$10.19

1 lb Pastrami

$20.75

3/4 lb Virginia Ham

$14.39

1/4 lb Pepper Turkey

$4.50

1/4 lb Corned Beef

$5.19

1 lb Colby Jack Cheese

$11.99

1/4 lb Low Salt Ham

$4.50

1 lb Prosciutto

$19.49

1/4 Muenster Cheese

$3.00

1/2 White American Cheese

$5.10

3/4 lb Prosciutto

$14.62

1/4 Cheddar Cheese

$3.15

1/2 Colby Jack Cheese

$6.00

3/4 German Potato

$5.99

1/4 lb Virginia Ham

$4.80

1lb Cajun Grilled Chicken

$15.59

1/2 Mozzarella Cheese

$6.00

3/4 Cheddar Cheese

$9.44

1 lb Muenster

$11.99

Ham 1/4lb

$4.55

1 lb Fresh Turkey

$29.99

3/4 lb EverRoast Chicken

$13.50

1/2 Cheddar Cheese

$6.30

1/4 Pepper Jack Cheese

$3.00

3/4 lb BH Ham

$13.50

1/2 Prosciutto

$9.75

3/4 lb Pastrami

$15.57

1/2 lb Pastrami

$9.75

1 lb Corned Beef

$20.75

3/4 lb Corned Beef

$15.57

1/2 lb Corned Beef

$10.38

1 lb Genoa Salami

$17.99

1 lb Hard Salami

$17.99

3/4 lb Hard Salami

$13.50

1/2 lb Hard Salami

$9.00

1/4 lb Hard Salami

$4.50

1 lb Pepperoni

$16.79

3/4 lb Pepperoni

$12.59

1/2 lb Pepperoni

$8.40

1/4 lb Pepperoni

$4.20

1 lb Low Salt Ham

$17.99

3/4 lb Low Salt Ham

$13.50

1 lb Salsalito Turkey

$17.99

3/4 lb Salsalito Turkey

$13.50

1/2 lb Salsalito Turkey

$9.00

1/4 lb Salsalito Turkey

$4.50

1 lb Smoked Turkey

$17.99

3/4 lb Smoked Turkey

$13.50

1/2 Smoked Turkey

$9.00

1/4 lb Smoked Turkey

$4.50

1 lb Pepper Turkey

$17.99

3/4 lb Pepper Turkey

$13.50

1/2 lb Pepper Turkey

$9.00

3/4 lb Fresh Turkey

$22.49

1 lb Buffalo Chicken

$17.99

1/4 lb Buffalo Chicken

$4.50

1 lb EverRoast Chicken

$17.99

1/4 lb EverRoast Chicken

$4.50

3/4 White American Cheese

$7.64

1 lb Mozzarella

$11.99

3/4 Mozzarella Cheese

$8.99

1/4 Mozzarella Cheese

$3.00

1 lb Alpine Lace Swiss

$14.39

3/4 Alpine Lace Swiss

$10.79

1 lb Swiss Cheese

$14.39

3/4 Swiss Cheese

$10.79

1 lb Fresh Mozzarella

$14.39

3/4 Fresh Mozzarella

$10.79

1 lb Pepper Jack Cheese

$11.99

3/4 Pepper Jack Cheese

$8.99

1/2 Pepper Jack Cheese

$6.00

1 lb Monterrey Jack Cheese

$11.99

3/4 Monterrey Jack Cheese

$8.99

1/2 Monterrey Cheese

$6.00

1/4 Monterrey Jack Cheese

$3.00

3/4 Colby Jack Cheese

$8.99

1/4 Colby Jack Cheese

$3.00

1lb Grilled Veggies

$15.59

3/4 lb Grilled Veggies

$11.69

3/4 lb Cajun Grilled Chicken

$11.69

1/2 lb Grilled Veggies

$7.80

Dressing Bottles

Homemade Jalapeno Ranch

$6.99

Homemade Honey Mustard

$6.99

Homemade Balsamic

$6.99

Sweet Chipotle Mayo

$6.99

Raspberry Vinaigarette

$6.99

Homemade Caesar Dressing

$6.99

French Toast and Pancakes

Homemade Texas French Toast

$11.49
Served with butter and maple syrup.

Homemade Buttermilk Pancakes

$11.49
Served with butter and maple syrup.

Hot Oatmeal

$5.99
Served with choice of honey, cinnamon, milk, raisins, and brown sugar.

Belgium Waffles

$10.79
Served with butter and maple syrup

Fresh Fruit Juice Bar

Island Dream

$0.00
Granny Smith Apples, Strawberries, Mango, Pineapple, Pears & Spinach.

Tropical Green

$0.00
Kale, Spinach, Granny Smith Apples, Pineapple, Celery, Cucumber & Lemon Juice.

Dance to the Beat

$0.00
Granny Smith Apples, Beets, Apples, Carrots, Cucumbers, Ginger, Turmeric & Lemon Juice.

Watermelon Slushy

$0.00
Watermelon, Cantaloupe, Oranges, Mint & Lemon Juice.

Eye Opener

$0.00
Granny Smith Apples, Carrots & Ginger Root.

Mint Fusion

$0.00
Granny Smith Apples, Pineapple, Mint & Lime Juice.

Green Machine

$0.00
Granny Smith Apples, Kale, Romaine, Celery & Parsley.

Sunny Day

$0.00
Granny Smith Apples, Romaine, Pineapple & Turmeric Root.

From the Fryer

Chicken Fingers with Dipping Sauce

$9.59
For 4.

Curly Fries

$5.40

French Fries

$5.40

Macaroni and Cheese

$6.78
12oz or 16oz.

Mozzarella Sticks with Marinara Sauce

$9.59
For 6.

German Fries with Melted Mozzarella and Gravy

$5.99

Onion Rings

$5.99

Homemade Mashed Potatoes

$4.99

Sweet Potato Fries

$5.99

Seaqua Spicy Fries with Melted Pepper Jack Cheese

$5.99

Chicken Pot Pie

$11.99

From the Grill

Grilled Cheese

$8.40
Traditional grilled American cheese sandwich on white, rye, or whole wheat bread.

Bacon, Lettuce, and Tomato

$9.59
On white, rye, or whole wheat.

Philly Cheesesteak

$15.59
Thinly sliced steak, melted mozzarella cheese, sauteed peppers, onions, and mushrooms on a toasted hero.

Classic Reuben

$14.99
Corned beef, melted Swiss cheese, and sauerkraut with Russian dressing on grilled rye.

Chicken Quesadilla

$14.39
Marinated grilled chicken with sauteed onions and peppers, Cheddar and Monterey Jack cheese and a side of sour cream and salsa.

Steak Tidbits

$15.49
5 oz sliced skirt steak with melted mozzarella.

Steak Quesadilla

$14.39
Grilled steak with sauteed onions and peppers, melted Cheddar and Monterey Jack cheese and a side of sour cream and salsa.

Texas Steak Press

$16.79
Spicy steak, sauteed onions, mushrooms, and peppers with Cheddar and Pepper Jack cheese pressed on rustic bread.

Gourmet Salads To Go

Seaqua Salad

$17.33
Mesclun greens with grilled chicken, feta cheese, craisins, grape tomatoes, glazed walnuts, and avocado.

Small Grilled Chicken Caesar Salad

$15.15
Crisp Romaine lettuce, freshly grilled chicken, croutons, and shaved Romano cheese with our Caesar dressing.

Chicken Cutlet Supreme Salad

$17.33
Mesclun greens, breaded chicken cutlet, sundried tomatoes and fresh mozzarella cheese.

Tuscan Salad

$17.33
Mesclun greens with grilled chicken, fresh mozzarella, roasted peppers, and avocado.

Apple Gorgonzola Salad

$17.33
Mesclun greens with grilled chicken, sliced apples, glazed walnuts, craisins, and gorgonzola cheese.

Asian Noodle Salad

$17.33
Crisp Romaine lettuce, grilled teriyaki chicken, crisp noodles, craisins, Mandarin oranges, sliced almonds, and served with a sesame ginger dressing.

Cobb Salad

$17.33
Crisp iceberg lettuce with grilled chicken, chopped bacon, sliced hard boiled eggs, red onion, fresh avocado, and crumbled bleu cheese.

Large Chef Salad

$17.33
Garden salad with ham, turkey, cheese, and sliced hard boiled eggs.

Small Greek Salad

$15.15
Mixed greens with red onions, cucumbers, red and green peppers, Kalamata olives, pepperoncini, and feta cheese.

Small Chef Salad

$15.15

Small Garden Salad

$11.49
MIxed greens with freshly cut carrots, peppers, cucumbers, red onions, and tomatoes.

Large Greek Salad

$17.33

Large Grilled Chicken Caesar Salad

$17.33

Cari's Spicy Salad

$17.33
Romaine lettuce, Cajun grilled chicken, crunchy tortilla strips, avocado, jalapenos and shredded cheddar cheese.

California Spring Salad

$17.33
Mesculin Greens, Cucumbers, Tomatoes, Red Onions, Mandarin Oranges, Toasted Walnuts and Feta Cheese.

Grilled Portobello & Asparagus Salad

$17.33
Mesclun greens, grilled portobello mushrooms, asparagus, cherry tomatoes, red onions and feta cheese.

Spinach Salad

$17.33
Baby spinach, red onion, white mushrooms, crumbled bacon, and hard boiled eggs with a warm bacon vinaigrette.

Grilled Asparagus and Portobello

$17.33
Mesclun lettuce, cherry tomatoes, red peppers, asparagus, portobello mushrooms, and feta cheese served with honey mustard vinaigrette.

Large Garden Salad

$14.97

Gourmet Sandwiches

Italian Combo Gourmet Sandwich

$15.59
Ham cappy, Genoa salami, pepperoni, provolone cheese, lettuce, tomato, and onions on a hero.

Roast Beef Supreme Gourmet Sandwich

$15.59
Roast beef, bacon, and melted mozzarella on a toasted garlic hero.

Italian Bomb Gourmet Sandwich

$15.59
Ham cappy, Genoa salami, pepperoni, prosciutto, fresh mozzarella, roasted peppers, chopped mixed greens, and balsamic vinaigrette on semolina bread.

American Combo Gourmet Sandwich

$15.59
Ham, turkey, roast beef, American cheese, lettuce, and tomato on a hero.

Delightful Club Gourmet Sandwich

$15.59
Smoked turkey, Muenster cheese, avocado, tomato, romaine lettuce, and Russian dressing on a pumpernickel club.

Hurricane Gourmet Sandwich

$15.59
Buffalo chicken, crumbled bleu cheese, crispy bacon, melted mozzarella, and a touch of bleu cheese dressing on an open faced onion baguette.

Honey Maple Baguette Gourmet Sandwich

$15.59
Honey maple turkey breast, brie cheese, and sweet roasted almond honey mayonnaise on a seven grain baguette.

Health Baguette Gourmet Sandwich

$15.59
Marinated grilled chicken, fresh mozzarella, sundried tomatoes, leaf lettuce, and sweet pesto sauce on a seven grain baguette.

Gucci House Gourmet Sandwich

$15.59
Herb grilled chicken, fresh mozzarella, prosciutto, mixed greens, and roasted sundried tomato spread on focaccia.

Seans Focaccia Gourmet Sandwich

$15.59
Grilled chicken, caramelized onions, brie cheese and sweet pesto sauce on focaccia.

Steves Way Gourmet Sandwich

$14.39
Breaded eggplant, sauteed spinach, sundried tomatoes, and a touch of sour cream and sweet pesto sauce on focaccia.

Anchor Gourmet Sandwich

$16.79
Fresh turkey, cranberry sauce, and stuffing on seven grain health bread.

Chicken Cutlet Melt Gourmet Sandwich

$14.39
Breaded chicken cutlet, bacon, lettuce, and tomato with your choice of cheese and dressing on a toasted hero.

Chicken Blast Gourmet Sandwich

$14.39
Breaded chicken cutlet, fresh mozzarella, roasted peppers, sauteed spinach, and sweet pesto sauce on triangle crispina.

Sugar Magnolia Gourmet Sandwich

$14.39
Honey maple turkey, melted mozzarella, lettuce, tomato, and honey mustard on a toasted hero.

Long Beach Press Gourmet Sandwich

$14.39
Breaded chicken cutlet, bacon, red onion, grilled red peppers, Cheddar cheese, and ranch dressing on focaccia.

Cajun Style Gourmet Sandwich

$14.39
Cajun chicken, pepper Jack cheese, grilled red peppers, leaf lettuce, and cilantro chipotle sauce on a triangle crispina.

Monte Cristo Gourmet Sandwich

$14.39
Turkey, ham, melted Swiss, lettuce, tomato, and Russian dressing on a toasted hero.

Claudias Classic Gourmet Sandwich

$14.39
Grilled chicken, avocado, lettuce, tomato, red onion, and balsamic vinaigrette on a toasted hero.

Cambrie Style Gourmet Sandwich

$14.39
Breaded eggplant, imported provolone, roasted peppers and a spinach, and artichoke spread on focaccia.

Horton Point Gourmet Sandwich

$14.39
Grilled roast beef, melted mozzarella, grilled onions, mushrooms, and A1 Sauce on a toasted garlic hero.

Roast Beef Focaccia Gourmet Sandwich

$14.39
Roast beef, Monterey Jack cheese, sauteed onions, baby spinach, tomatoes, and horseradish mayonnaise on focaccia.

Orient Point Gourmet Sandwich

$14.39
Peppermill turkey, melted alpine lace Swiss, lettuce, tomato, onion, and honey mustard on a toasted hero.

Road Style Gourmet Sandwich

$14.39
Roma tomatoes, fresh mozzarella, sweet roasted peppers, fresh basil, and balsamic vinaigrette on focaccia.

Colby Beef Slam Gourmet Sandwich

$14.39
Roast beef, colby Jack cheese, leaf lettuce, and jalepeno ranch dressing on tomato focaccia.

Sunset Ciabattini Gourmet Sandwich

$14.39
Cracked pepper turkey, Alpine Lace Swiss, plum tomatoes, leaf lettuce, and sweet chipotle sauce on an onion ciabattini.

Gourmet Wraps

Grilled Chicken Caesar Wrap

$13.18
Grilled chicken, romaine lettuce, parmesan cheese, and Caesar dressing

CBLT Wrap

$13.18
Grilled chicken, bacon, lettuce, tomato, and ranch dressing

Grilled Chicken Pesto Wrap

$13.18
Grilled chicken, fresh mozzarella, roasted peppers, leaf lettuce, and sweet pesto sauce.

Chicken Cutlet Supreme Wrap

$13.18
Breaded chicken cutlet, fresh mozzarella, plum tomatoes, roasted peppers, leaf lettuce, and balsamic vinaigrette on the side

Cranberry Walnut Chicken Salad Wrap

$13.18
Cranberry walnut chicken salad and mixed greens

Texas Buffalo Chicken Wrap

$12.59
Buffalo style chicken, shredded carrots, chopped celery, Romaine lettuce, and bleu cheese dressing

Old English Wrap

$13.18
Roast beef, Cheddar cheese, leaf lettuce, and horseradish mayonnaise.

Chicken Reuben Wrap

$13.18
Grilled chicken, bacon, melted Swiss, lettuce, tomato, coleslaw, and Russian dressing, served hot

Fresh Turkey Wrap

$14.39
Oven fresh turkey, Granny Smith apples, leaf lettuce, and honey mustard

Low Carb Be Smart Wrap

$13.18
Sliced grilled chicken breast, Alpine Lace Swiss, baby spinach, portobello mushrooms, sundried tomatoes, and roasted sundried tomato spread on a low carb wrap.

Asian Style Wrap

$13.18
Teriyaki glazed chicken, shredded carrots, sliced cucumbers, mixed greens, and sesame Thai peanut sauce

Tuna Salad Wrap

$12.59
Homemade tuna salad, lettuce, and tomato.

Vegetarian Wrap

$12.59
Grilled zucchini, squash, portobello mushrooms, baby spinach, roasted red peppers, fresh mozzarella, balsamic vinaigrette

Salsalito Special Wrap

$12.59
Peppermill turkey, Alpine Lace Swiss, tomato, leaf lettuce, and honey mustard dressing.

The Cobb Wrap

$12.59
Salsalito turkey, avocado, sliced hard boiled eggs, bacon, Romaine lettuce, and ranch dressing.

Maple Ham Wrap

$12.59
Honey maple ham, brie cheese, leaf lettuce, and honey mustard dressing.

Low Fat Veggie Tuna Salad Wrap

$12.59
Low fat veggie tuna, tomat, and Romaine lettuce.

Wild Mushroom and Mozzarella Wrap

$12.59
Wild mushrooms, baby spinach, tomato, fresh mozzarella, and balsamic vinaigrette.

Homemade Soups

Tomato Orzo Cup

$7.19
12oz.

Chicken Noodle Pint

$8.49
16oz.

Tomato Orzo Pint

$8.49
16oz.

Chicken Rice Pint

$7.19
16oz.

Chicken Noodle Cup

$7.19
12oz.

Tortellini Vegetable Cup

$7.19
12oz.

Tortellini Vegetable Pint

$8.49
16oz.

Chicken Rice Cup

$7.19
12oz.

Seasonal Vegetable Pint

$8.49
16oz.

Seasonal Vegetable Cup

$7.19
12oz.

HOT SPECIALS

Baked Glazed Mealoaf

$16.49

Penne A La Vodka with Grilled Chicken

$16.49

Chicken Parmesan

$16.49

LENT Specials!

HOMEMADE FISH CAKES

$3.59

Fried Flounder

$17.75
with Homemade Tartar Sauce

Omelettes

Western Omelette

$11.99
Ham, peppers, and sauteed onions. Upgrade to a platter and get home fries & toast.

Build Your Own Omelette

$11.99
Custom build your omelet and choose from any one of our vast ingredients to create the perfect omelet.

Cheese Omelette

$11.99
Overstuffed with your choice of cheese. Upgrade to a Platter and get home fries and your choice of toast.

Greek Omelette

$11.99
Sauteed onions, baby spinach, and feta cheese. Upgrade to a platter and get home fries & toast.

Veggie Omelette

$11.99
Overstuffed with Zucchini, Squash, Red Peppers & Portobello Mushrooms. Upgrade to a Platter with toast and home fries.

Overnight Oats

Peanut Butter & Banana

$10.19
Quaker oats, 2% milk, Greek yogurt, protein powder, peanut butter & bananas.

Cherry Cobbler

$10.19
Quaker oats, 2% milk, Greek yogurt, protein powder, cherry pie filling, graham cracker crumbles.

Picked for you

Macaroni and Cheese

$6.78
12oz or 16oz.

1/2 Macaroni Salad

$4.79

French Fries

$5.40

1/2 Potato Salad

$4.79

1/2 Cole Slaw

$4.79

Salads by the 1/4, 1/2, 3/4, LB

1/2 Macaroni Salad

$4.79

1/2 Potato Salad

$4.79

1/4 Macaroni Salad

$2.40

1/2 Greek Bowtie Pasta

$5.98

1/4 Potato

$2.40

1/2 Cucumber Salad

$4.60

1 lb Macaroni Salad

$9.58

1/2 Cole Slaw

$4.79

1/2 Balsamic Chicken Pasta

$5.75

1/2 Tortellini Salad

$5.18

1 lb Potato Salad

$9.58

1/2 Egg Salad

$5.75

1/2 Tuna

$8.98

1/4 Cucumber Salad

$2.30

1 lb Tortellini Salad

$10.35

1/2 Walnut Chicken Salad

$9.00

1/4 Chicken Salad

$4.49

1 lb Spinach Bowtie

$11.98

1/2 Chicken Salad

$8.98

1/2 Rice Pudding

$4.60

1/2 Pasta Supreme

$5.18

1/2 Health Salad

$5.39

1/2 Penn Dutch

$4.79

1/2 Spinach Bowtie

$5.98

1/4 Tortellini Salad

$2.59

1/4 Rice Pudding

$2.30

1/4 Tuna

$4.49

1/4 Egg Salad

$2.87

1/4 Pasta Supreme

$2.59

1 lb Chicken Salad

$17.98

1/4 Walnut Chicken Salad

$4.50

1/2 German Potato

$4.79

1 lb Fruit Salad

$10.35

1/2 Fruit Salad

$5.18

1 lb Greek Bowtie Pasta

$11.98

1 lb Cucumber Salad

$9.20

1 lb Pasta Supreme

$10.35

1/2 LF Chicken Salad

$9.00

1/2 Shrimp Salad

$11.40

1/2 Bavarian Macaroni

$4.79

1 lb Cole Slaw

$9.58

1/4 Tomato Mozzarella

$2.59

1 lb Balsamic Chicken Pasta

$11.49

1/4 Balsamic Chicken Pasta

$2.88

1 lb Egg Salad

$11.49

3/4 Tortellini Salad

$7.77

1/4 Greek Bowtie Pasta

$2.99

1/4 German Potato

$2.40

1 lb Tuna

$17.98

3/4 Greek Bowtie Pasta

$8.97

1/4 Springtime Tuna

$4.50

1/2 Tomato Mozzarella

$5.18

1 lb German Potato

$9.58

3/4 Balsamic Chicken Pasta

$8.62

1 lb Rice Pudding

$9.20

3/4 Fruit Salad

$7.77

3/4 Chicken Salad

$13.47

1/4 Spinach Bowtie

$2.99

3/4 Macaroni Salad

$7.20

1/2 LF Tuna

$9.00

1 lb Tomato Mozzarella

$10.35

1 lb Health Salad

$10.78

3/4 Cucumber Salad

$6.90

3/4 Egg Salad

$8.62

3/4 Cole Slaw

$7.20

3/4 Bavarian Macaroni

$7.20

3/4 Shrimp Salad

$17.10

1 lb Walnut Chicken Salad

$17.99

1/4 Shrimp Salad

$5.70

3/4 Health Salad

$8.10

1 lb LF Tuna

$17.99

3/4 Potato Salad

$7.20

3/4 Walnut Chicken Salad

$13.49

3/4 LF Chicken Salad

$13.49

1/4 Fruit Salad

$2.59

1/4 Bavarian Macaroni

$2.40

3/4 Rice Pudding

$6.90

1/4 LF Chicken Salad

$4.50

1 lb LF Chicken Salad

$17.99

1/2 Springtime Tuna

$9.00

1/4 LF Tuna

$4.50

3/4 Springtime Tuna

$13.49

1/4 Penn Dutch

$2.40

3/4 Penn Dutch

$7.20

1 lb Penn Dutch

$9.58

1 lb Bavarian Macaroni

$9.58

3/4 Spinach Bowtie

$8.97

3/4 Pasta Supreme

$7.77

3/4 Tomato Mozzarella

$7.77

3/4 Tuna

$13.47

3/4 LF Tuna

$13.49

1 lb Springtime Tuna

$17.99

1 lb Shrimp Salad

$22.80

1/4 Health Salad

$2.70

Seaqua Fit Meal Preps

Teriyaki Chicken

$14.39
Approximate Calories: 499 Grilled Teriyaki Chicken with Steamed Broccoli over Jasmine Rice Sprinkled with Assorted Sesame Seeds, Teriyaki Sauce on the Side.

Baked Salmon

$16.79
Approximate Calories: 436 Baked Salmon Fillet with Grilled Asparagus over Basmati Rice with a Spicy Red Pepper Coulis.

Chicken Fajita

$14.39
Approximate Calories: 578 Cajun Grilled Chicken with Sauteed Peppers & Onions over Brown Rice Topped with Shredded Cheddar & Monterey Jack Cheese.

Marinated Chicken

$14.39
Approximate Calories: 543 Grilled Marinated Chicken, with Roasted Brussel Sprouts and Roasted Sweet Potatoes.

Chicken Supreme

$14.39
Approximate Calories: 618 Grilled Marinated Chicken with Fresh Mozzarella, Roasted Peppers and Basil over Jasmine Rice Topped with a Balsamic Glaze.

Grilled Flank Steak

$16.79
Approximate Calories: 453 Marinated Flank Steak, with Grilled Asparagus over Brown Rice, Teriyaki Sauce on the Side.

Hawaiian Veggie Burger

$14.39
Approximate Calories: 445 Grilled Veggie Burger with Grilled Pineapple, Roasted Sweet Potatoes and Mango Salsa.

Grilled Shrimp

$16.79
Approximate Calories: 549 Grilled Marinated Shrimp with Steamed Broccoli and Carrots over Basmati Rice, Chipotle Aioli on the Side.

Signature Paninis

Bourbon Street Panini

$14.99
Blackened chicken, crispy maple bacon, Monterey Jack cheese, grilled red onions, and spicy mayonnaise. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Buffalo Chicken Panini

$14.99
Breaded buffalo style chicken, mozzarella cheese, shredded carrots, and bleu cheese dressing. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Cuban Style Panini

$14.99
Fresh Virginia ham, imported Swiss, dill pickle, roasted peppers, and sweet chipotle sauce. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Shaggy Press Panini

$14.99
Sweet and spicy BBQ chicken, caramelized onions, and Cheddar cheese. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

JV Squad Panini

$14.99
Cajun chicken, caramalized onions, crispy bacon, spicy 3 pepper Colby cheese, and chipotle bleu cheese. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Roman Style Panini

$14.99
Grilled chicken, mozzarella, roasted portobello mushrooms, oven roasted sundried tomatoes, and balsamic vinaigrette. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

The Seaqua Panini

$14.99
Ham cappy, smoked turkey, Monterey Jack cheese, Cheddar cheese, roasted red peppers, mesculin lettuce, and sweet chipotle sauce. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

The Ultimate Turkey Panini

$14.99
Smoked turkey, artichoke hearts, sundried tomatoes, provolone cheese, and sweet chipotle sauce. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Mediterranean Panini

$14.99
Marinated grilled chicken, zucchini, squash, red peppers, leaf lettuce, and cucumber yogurt sauce on the side. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Specialty Breads

Focaccia

$2.30

7 Grain Baguette

$2.30

Triangle Crispini with Sandwich

$2.30

Pumpernickel Sesame Baguette

$2.30

Triangle Crispini

$2.30

Specialty Egg Sandwiches

Hungry Man Egg Sandwich

$11.39
Three eggs, bacon, ham, cheese, and fries on a hero.

Healthy Choice #3 Egg Sandwich

$10.25
Three egg whites, grilled turkey, and alpine lace Swiss in a whole wheat wrap.

Santa Fe # 2 Egg Sandwich

$10.69
Two eggs, home fries, choice of meat, and cheese with salsa in a plain wrap.

Seaqua Hero Egg Sandwich

$11.39
Three eggs, roast beef, fries, and cheese on a hero.

Healthy Choice #2 Egg Sandwich

$8.99
Three egg whites, grilled turkey on whole wheat bread.

Healthy Choice #1 Egg Sandwich

$8.99
Three egg whites, grilled vegetables on whole wheat bread.

Santa Fe # 1 Egg Sandwich

$10.25
Two eggs, fries, peppers, and onions with salsa in a wrap.

Frank's Mess Egg Sandwich

$11.39
2 eggs, sausage, bacon, ham, and cheese on a roll.

St Patrick's Day!

Corned Beef and Cabbage Dinner

$26.99
with Glazed Carrots, Boiled Potatoes, and Irish Soda Roll

Shepherd's Pie

$13.19

Sweet Shoppe

Chocolate Pudding

$4.20

Rice Pudding

$0.00
Lbs.

Vanilla Pudding

$4.20

Butterscotch

$4.20

Jello with Whipped Cream

$4.20

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