The Macro (Meal Prep)
$9.99
Our macro-balanced, simple meal prep option. Choice of Protein, Carb, & Veggie with optional sauces.
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
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**** MACROS ****
Chicken Breast (5oz / 226 Cal) Carb 0g Protein 40g Fat 7.4g
Shredded Beef (5oz / 281 Cal) Carb 0g Protein 41g Fat 13g
Jamaican Jerk Chicken Thighs (5oz / 218 Cal) Carb 0g Protein 22g Fat 14g
Pork Meatballs (6oz / 502.5 Cal) Carb 2.5g Protein 43.7g Fat 35.3g - with thai sauce
Falafels (5oz / 245.5 Cal) Carb 41.2g Protein 11.2g Fat 4g
Curried Chickpeas (1 Cup / 276 Cal) Carb 45g Protein 15g Fat 4g
Coconut Rice (1 Cup / 289 Cal) Carb 62g Protein 4g Fat 3g
Quinoa (1 Cup / 199 Cal) Carb 39.4g Protein 8.1g Fat 1g
Mac & Cheese (1 Cup / 320 Cal) Carb 40g Protein 13g Fat 12g
Sweet Potatoes (Half Potato / 83 Cal) Carb 11.8g Protein 1.1g Fat 3.5g
Broccoli (1/2 Cup / 38 Cal) Carb 3g Protein 2g Fat 1.5g
Cauliflower (1/2 Cup / 41.5 Cal) Carb 5g Protein 2g Fat 1.5g
Brussels Sprouts (1/2 Cup / 125.5 Cal) Carb 20g Protein 8g Fat 1.5g
Pesto Sauce (2oz / 177 Cal) Carb 1.8g Protein 4.2g Fat 17g
Thai Curry Sauce (2oz / 53 Cal) Carb 1.2g Protein 0.6g Fat 5.1g
Lemon & Spicy Tahini (2oz /167.5 Cal) Carb 33.7g Protein 0.5g Fat3.4g
BBQ & Honey-Chipotle (2oz / 98 Cal) Carb 23.5g Protein 1g Fat 0g
Greek Grain Bowl (Meal Prep)
$10.99
Souvlaki Chicken Breast w/ Feta Cheese over Quinoa, Romaine, and Cucumber Tomato Salad served with a side of Lemon Tahini Sauce
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
41g Carbs | 49g Protein | 11g Fat
461 Calories
Lemon Tahini Sauce
1g Carbs | 0.5g Protein | 14g Fat | 132 Calories
Build Your Own Meal Prep (Served Cold)
$11.99
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order our meals served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
Chicken Breast (1 Cup Cooked Diced) 0 c | 40 p | 7.4 f | 226.6 cal
Chicken Thighs (5oz) 0 c | 22.8 p | 14.1 f | 218.1 cal
Beef (5oz) 0 c | 41 p | 13 f | 281 cal
Pork meatballs (3oz) 1 c | 5 p | 4.1 f | 56.9 cal
Chickpea Falafels (3.5oz) 41.2 c | 11.2 p | 15.9 f | 352.7 cal
Curried Chickpeas (1 cup) 45 c | 15 p | 4 f | 276 cal
Coconut Rice (1 Cup) 61.4 c | 6.8 p | 20.9 f | 460.9 cal
Quinoa (1 Cup) 39.4 c | 8.1 p | 3.6 f | 222.40 cal
Roasted Veggies (Half Cup) 2 c | 1 p | 0 f | 12 cal
Broccoli (Half Cup) 3.2 c | 2.1 p | 1.85 f | 37.85 cal
Brussels (Half Cup) 20 c | 8 p | 14.8 f | 245.2 cal
Cauliflower (Half Cup) 5 c | 2 p | 6 f | 82 cal
Sweet Potatoes (Half Potato) 11.8 c | 1.1 p | 3.5 f | 83.1 cal
White Potatoes (half cup) 24.3 c | 2.9 p | 4.7 f | 151.10 cal
Pesto Sauce (2oz) 1.8 c | 4.2 p | 17 f | 177 cal
Coconut Curry Sauce (1oz) 1.2 c | 0.6 p | 5.1 f | 53.1 cal
Thai Curry Chicken (Meal Prep)
$11.99
Chicken Breast over choice of Potatoes or Coconut Rice w/ Buffalo Cauliflower & Roasted Broccoli smothered in Thai Curry Sauce
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
71.4g Carbs | 49g Protein | 18.5g Fat
648 Calories
Spicy Vegan Bowl (Meal Prep)
$10.99
Our Vegan Chickpea Falafels (baked - not fried), over Quinoa & Baby Spinach smothered with our curried chickpeas and served with a side of our Spicy Tahini.
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
124g Carbs | 31.5g Protein | 9g Fat
702 Calories
Lemon Tahini Sauce
33.7g Carbs | 0.5g Protein | 3.4g Fat | 167.4 Calories
The Original Bowl (Meal Prep)
$11.99
Our famous Pork Meatballs w/ Roasted Brussels Spouts and your choice of base, with a side of Thai Curry Sauce.
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
96g Carbs | 57g Protein | 43g Fat
1000 Calories
Thai Curry Sauce
1.2g Carbs | 0.6g Protein | 5.1g Fat | 53 Calories
Curried Rice & Spicy Sprouts (Meal Prep)
$10.99
VEGGIE MEAL PREP: Our curried chickpeas & Brussels Sprouts over Coconut Rice w/ a side of our Honey-Chipotle Sauce.
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
127g Carbs | 27g Protein | 8g Fat
690 Calories
Thai Curry Sauce
1.2g Carbs | 0.6g Protein | 5.1g Fat | 53 Calories
Beef Chili (Meal Prep)
$12.98
Our house made beef chili with carrots, celery and onions in a 32oz container. Ready to eat, just add heat!
**** MACROS ****
18g Carbs | 36g Protein | 34g Fat
522 Calories (per serving) *2 servings per container
Jamaican Jerk Bowl (Meal Prep)
$11.99
Our most popular item! Shredded Jerk Chicken Thighs over Coconut Rice & Baby Spinach w/ Roasted Broccoli w/ a side of Honey-Chipotle Sauce
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
65g Carbs | 29g Protein | 18.5g Fat
545 Calories
Honey-Chipotle Sauce
23.5g Carbs | 1g Protein | 0g Fat | 98 Calories
BBQ Beef Bowl (Meal Prep)
$11.99
Braised & Shredded Beef over Coconut Rice with Roasted Broccoli and Sweet Potatoes with a side of Sweet BBQ Sauce.
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
77g Carbs | 48.5g Protein | 21g Fat
691 Calories
BBQ Sauce
23.5g Carbs | 1g Protein | 0g Fat | 98 Calories
Buffalo Bowl (Meal Prep)
$11.99
Buffalo style: Half Chicken Breast / Half Shredded Beef w/ Buffalo Cauliflower over Coconut Rice and a side of Frank's Red Hot
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
77g Carbs | 86g Protein | 8g Fat
725 Calories
The Big Three (Meal Prep)
$10.99
VEGGIE MEAL PREP: Our big three veggies: Sweet Potatoes, Roasted Broccoli & Buffalo Cauliflower over Coconut Rice & Baby Spinach.
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
82g Carbs | 9.5g Protein | 9.5g Fat
451 Calories
Thai Curry Falafels (Meal Prep)
$11.99
Our Vegan Chickpea Falafels (baked - not fried) over choice of Potatoes or Coconut Rice w/ Buffalo Cauliflower & Roasted Broccoli smothered in Thai Curry Sauce
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
111g Carbs | 20g Protein | 10g Fat
614 Calories
Thai Curry Sauce
1.2g Carbs | 0.6g Protein | 5.1g Fat | 53 Calories
Southwest Chicken Salad (Meal Prep)
$10.99
Choice of Chicken (thighs or breast) over Romaine & Quinoa topped with our Southwest Corn & Bean Salsa. Add a sauce or dressing!
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
This meal is gluten free, soy free, dairy free, whole food with no added preservatives.
**** MACROS ****
81g Carbs | 44g Protein | 5.5g Fat
553 Calories
Honey-Chipotle Sauce
23.5g Carbs | 1g Protein | 0g Fat | 98 Calories
Mac & Cheese (Meal Prep)
$10.99
Choice of Protein & Sides over our Mac & Cheese (not gluten free)
This is our meal prep, served cold, meant to last 5-7 days refrigerated. Can be frozen to last longer. You can always order this meal served hot in our "signature bowls" or "build your own" section.
*** order 5 or more meal preps and receive 10% off your entire order ***
**** MACROS for Mac & Cheese Base ****
127g Carbs | 27g Protein | 8g Fat
320 Calories
Thai Curry Sauce
1.2g Carbs | 13g Protein | 12g Fat | 53 Calories
Chicken Soup (Meal Prep)
$12.98
Our house made chicken soup w/ Coconut Rice, Baby Spinach & Chicken Breast in our own chicken broth.
**** MACROS ****
69g Carbs | 64g Protein | 16g Fat
675 Calories Per 32oz Container (2 Servings per container)