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Tropical Smoothie Cafe (650 Lincoln Street Columbia, SC 29201)

Tropical Smoothie Cafe (650 Lincoln Street Columbia, SC 29201)

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Tropical Smoothie Cafe (650 Lincoln Street Columbia, SC 29201)
4.8
(900 reviews)
$
Juice and Smoothies
Healthy
Chicken
Kids Friendly
Comfort Food
Snacks
Fast Food
Bowls
Drinks
Fruit
Family Friendly

Address

650 Lincoln Street
Columbia, SC 29201

Phone

+18038079335

Opening Hours

Sunday
9:0 - 21:0
Monday, Tuesday, Wednesday, Thursday, Friday
7:0 - 21:0
Saturday
8:0 - 21:0

Menu of Tropical Smoothie Cafe (650 Lincoln Street Columbia, SC 29201) at Columbia, SC

BALANCED FUSION SMOOTHIES

PEANUT PARADISE™

$10.39
peanut butter, banana, non-fat yogurt & choice of protein

ACAI BERRY BOOST™

$9.69
acai, pomegranate, banana, blueberries & strawberries

CHIA BANANA BOOST®

$10.99
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

BOTTLED BEVERAGES

DASANI®

$2.99

COCA-COLA® 20 oz

$2.99

SPRITE® 20 oz

$2.99

COCA-COLA® ZERO SUGAR 20 oz

$2.99

GOLD PEAK® SWEET TEA

$3.39

BOWLS

DRAGON FRUIT

$14.19
dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$15.49
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

ACAI BOWL

$14.19
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

BAHAMA MAMA™ BOWL

$14.19
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle

PB PROTEIN CRUNCH

$14.19
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

CHIA OATMEAL PUDDING

$14.19
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle

MIXED BERRY GREEK YOGURT

$11.59
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle

BREAKFAST

SPINACH FETA & PESTO WRAP

$7.79
eggs, spinach, feta, mozzarella, roasted red peppers & pesto

SAUSAGE EGG & CHEESE ‘DILLA

$9.09
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

CALI BREAKFAST FLATBREAD

$9.09
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

ALL AMERICAN WRAP

$6.49
bacon or sausage, eggs, cheddar & mozzarella

PB BANANA CRUNCH FLATBREAD

$7.79
peanut butter, banana, granola & honey

SOUTHWEST WRAP

$6.49
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

'DILLAS

THREE CHEESE CHICKEN 'DILLA

$10.39
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SANTA FE CHICKEN 'DILLA

$11.59
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

FEATURED PRODUCTS

DRAGON FRUIT

$14.19
dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$15.49
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

FLATBREADS

CHICKEN PESTO

$10.39
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

CHIPOTLE CHICKEN CLUB

$10.39
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

CHICKEN BACON RANCH

$10.39
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

FRUIT BLEND SMOOTHIES

SUNRISE SUNSET™

$8.39
strawberries, pineapple, mango & orange juice

BLIMEY LIMEY™

$8.39
strawberries, pineapple, orange juice & lime

KIWI QUENCHER®

$8.39
kiwi, strawberries & non-fat yogurt

PARADISE POINT™

$8.39
strawberries, banana & pineapple

BLUEBERRY BLISS™

$8.39
blueberries, strawberries & banana

POMEGRANATE PLUNGE™

$9.69
pomegranate, banana, cranberry & strawberries

JETTY PUNCH™

$8.39
strawberries & banana

MANGO MAGIC™

$8.39
mango, pineapple & non-fat yogurt

SUNSHINE SMOOTHIE®

$10.39
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.Garnish not provided with any smoothie.

KIDS

12 oz. JETTY JUNIOR

$5.19
strawberries & banana

TURKEY & CHEDDAR WRAP

$7.79
turkey and cheddar in a toasted flour tortilla

CHEESE 'DILLA

$7.79
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

12 oz. LIL' LIMEBERRY

$5.19
strawberries & lime

12 oz. AWESOME CHOCOLATE

$5.19
banana & chocolate

SALADS

THAI CHICKEN

$11.59
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

SUPERGREEN CAESAR

$11.59
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

SANDWICHES

TURKEY BACON RANCH

$10.99
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

SIDES

CHIPS

$2.39
flavors vary by location

WHOLE FRUIT

$1.79
choose banana or apple

MAPLE-KISSED SWEET POTATOES

$3.29
maple glaze on roasted sweet potatoes

KALE & APPLE SLAW

$2.59
house-made kale & apple slaw

JALAPEÑO CORN

$2.59
chipotle mayo on charred corn with fresh lime

SUPER VEGGIE SMOOTHIES

DETOX ISLAND GREEN®

$9.69
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

ISLAND GREEN®

$9.69
spinach, kale, mango, pineapple & banana

AVOCOLADA™

$9.69
avocado, pineapple, spinach, kale, coconut & lime

SWEETS

SNICKERDOODLE COOKIE

$2.09

CHOCOLATE CHIP COOKIE

$2.09

TROPICAL TREATS SMOOTHIES

BAHAMA MAMA™

$9.69
strawberries, pineapple, coconut & white chocolate

BEACH BUM™

$9.69
strawberries, banana & chocolate

PEANUT BUTTER CUP™

$9.69
peanut butter, banana & chocolate

MOCHA MADNESS™

$9.69
chocolate, coffee, cappuccino & non-fat yogurt

WRAPS

SUPERGREEN CAESAR CHICKEN

$11.59
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

HUMMUS VEGGIE

$11.59
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

BUFFALO CHICKEN

$11.59
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

CARIBBEAN JERK CHICKEN

$11.59
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

BAJA CHICKEN

$11.59
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

THAI CHICKEN

$11.59
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

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