Fork To Fit Kitchen - Weslaco

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Burgers

American

Sandwiches

Address

1121 W IH2, Suite E

Weslaco, TX 78596

Phone

+19568544017

Opening Hours

Sunday

11:0 - 15:45

Sunday

9:15 - 20:30

Monday

11:0 - 15:45

Monday

7:15 - 20:30

Tuesday

11:0 - 15:45

Tuesday

11:0 - 20:30

Wednesday, Thursday, Friday

11:0 - 15:45

Wednesday, Thursday, Friday

7:15 - 20:30

Saturday

11:0 - 15:45

Saturday

9:15 - 16:45

Menu of Fork To Fit Kitchen - Weslaco at Weslaco, TX

Breakfast

All American Breakfast

$8.55

300 CALS | 28P | 33C | 8F 2 Protein Pancakes, Egg Whites, and Turkey Bacon W/ Sugar Free Syrup Contains: Eggs, Wheat & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Berry Almond Overnight Oats

$7.57

320 CALS| 13P | 46C | 8F Oats, Chia Seeds, Granola,Sliced Almonds, Green Apple, Cinnamon, Blue Agave, Greek Yogurt, Vanilla Almond Milk, Strawberries & Blueberries. Contains: Dairy & Almonds

Blueberry Protein Pancakes

$7.55

320 CALS | 20P | 60C | 4F Four Blueberry Protein Pancakes W/ Sugar Free Syrup. Contains: Wheat & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Cheesy Potato Bacon Omelette

$8.25

340 CALS | 31P | 8C | 19F Egg Whites, Egg, Spinach, American Cheese, Turkey Bacon, Red Salsa, Red Potato, Mushrooms and Green Onions. Contains: Eggs & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chocolate Almnd Butter Oats

$6.99

400 CALS | 11P | 52.6C | 19.2F Oats, Almonds, Almond Butter, Pecans, Chia Seeds, Greek Yogurt, Chocolate Almond Milk, Cocoa Powder, Blue Agave, Banana, Chocolate Chips and Strawberries. Contains: Dairy

Chocolate Chip Protein Pancakes

$7.55

360 CALS | 21P | 65C | 7F Four Chocolate Chip Protein Pancakes W/ Sugar Free Syrup. Contains: Soy, Dairy & Wheat. This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Egg Whites, Turkey Bacon & Red Potatoes

$8.00

230 CALS | 20P | 17C | 9F Egg Whites, Turkey Bacon and Red Potatoes. Contains: Eggs This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Fit Griddle - Turkey Sausage

$7.25

320 CALS | 25P | 30C | 16F Protein Pancakes, Turkey Sausage, American Cheese, W/ Sugar Free Syrup. Contains: Eggs, Soy, Dairy, Tree Nuts & Wheat This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Potato Hash & Poached Eggs

$8.55

300 CALS | 17P | 27C | 14F Diced Red Potatoes, Diced Sweet Potatoes, Turkey Bacon, Spinach, Cayenne and Spice and Poached Eggs. Garnished with Green Onions. Contains: Eggs This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Turkey Sausage English Muffin

$6.55

360 CALS | 24P | 32C | 15F English Muffin, American Cheese, Egg, and Turkey Sausage. Contains: Eggs, Wheat, Soy & Dairy. This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Coffee

Black Coffee

$2.00

Iced 20oz | Hot 16oz 0 CALS | 0P | 0C | 0F Just, the deepest, darkest, coffee loaded with radiant levels of caffeine. Only $2 for a brave soul.

Straight Up Coffee

$3.95

100 CALS | 1P | 16C | 4F 20oz Chilled Coffee W/ Almond Creamer! (No Protein). Choose Flavoring if You'd Like.

Juice Blends

Acai Burst

$8.55

219 Cal | 2P, 66C, 3FAcai, Raspberry, Banana, and Coconut Water

Purple Please

$8.85

227 Cals | 2P, 56C, 1FAcai, Blueberries, Strawberries, Banana, Apple and Coconut Water.

The Amazon

$8.55

244 Cals | 2P, 60C, 1FAcai, Mango, Pineapple, Banana and Coconut Water.

Juices, Wraps & Salads

Chicken Caesar Salad

$9.75

500 CALS | 40P | 14C | 30F Grilled Chicken, Romaine Lettuce, Shredded Parmesan Cheese, Croutons, and Creamy Caesar Salad Dressing. Contains: Wheat, Dairy & Fish

Chicken Fiesta Chipotle Wrap

$10.00

340 CALS | 38P | 32C | 12F 4oz Chicken Breast, Spinach Tortilla, Sliced Carrots, Tomatoes, Red Onions, Cabbage, and Cilantro. Includes a 1.5oz side of Chipotle Sauce. Contains: Wheat, Dairy & Eggs

Honey Buffalo Chicken Wrap

$9.85

430 CALS | 33P | 50C | 10F Panko Crusted Chicken Breast, Spinach Tortilla, Roma Tomato, Red Bell Pepper, Onions, Shredded Carrots, Romaine Lettuce, Yellow Corn, Black Beans, Shredded Cheddar/Monterey Jack. Includes 1.5oz of Honey Buffalo Sauce. Contains: Dairy

Southwest Chicken Salad

$10.55

430 CALS | 31P | 26C | 22F Chicken, Romaine Lettuce, Black Beans, Yellow Corn, Cheddar, Monterey Jack Cheese, Cherry Tomatoes, Tortilla Chips, and Chipotle Ranch Dressing. Contains: Dairy, Wheat & Eggs

Low Carb

Crispy Almond Chicken

$8.55

370 CALS | 30P | 11C | 25F Breaded Chicken Thigh (Almond Flour, Flour, Low Sodium Soy Sauce, Sliced Almonds, Seasoning blend including crushed red pepper) Sesame Seeds, Broccoli. This meal is mildly spicy. Contains: Soy, Tree Nuts, Wheat, Eggs, Sesame & Almonds This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Lemon Pepper Tilapia W/ Asparagus

$8.55

350 CALS | 31P | 4C | 24F Tilapia, Lemon Pepper and seasoning blend, Asparagus, and Lemon Slices. Made with Avocado Oil. Garnished with Cilantro. Contains: Fish, Soy & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Orange Chicken

$9.25

310 CALS | 36P | 22C | 8F Breaded Chicken (Cornstarch, Avocado Oil), Orange Sauce, Sesame Seeds, Broccoli. Mildly spicy. Contains: Soy, Wheat & Sesame This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Pizza Chicken

$9.55

290 CALS | 40P | 12C | 9F Marinated Chicken Breast, Marinara Sauce, Turkey Pepperoni, Mushrooms, Mozzarella, and Broccoli. Contains: Dairy & Soy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Salsa Burger Patties

$8.55

350 CALS | 36P | 5C | 20F Ground Beef, American Cheese, Spinach, Spring Mix, Shredded Carrots, and Cherry Tomatoes. Red Salsa. Contains: Soy & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Sauteed Shrimp W/ Mixed Veggies

$9.95

420 CALS | 25P | 10C | 33F Shrimp, Zucchini Squash, Snap Peas, Bell Pepper, Garlic, Unsalted Butter, Cajun Spice, and Paprika. Cooked in Olive Oil. Garnished with cilantro. Contains: Shrimp & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Savory Mushroom Chicken

$10.25

390 CALS | 36P | 6C | 25F Chicken Breast, Cauliflower Rice, Red Bell Pepper, Onions and Mushroom Sauce (made with Heavy Whipping Cream, Mushrooms, Olive Oil and Seasonings). Garnished with Parsley. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Zesty Lemon Pepper Salmon W/ Squashetti

$13.00

260 CALS | 28P | 5C | 15F Salmon, Zucchini Squash, Lemon Pepper Seasoning, and Lemon Juice. Garnished with Cilantro. Contains: Fish This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Poultry

BBQ Chicken W/ Sweet Potato Bites

$9.00

360 CALS | 33P | 41C | 7F Grilled Chicken Breast, BBQ Sauce, Green Beans, Sweet Potato Chunks cooked in Olive Oil and Seasonings. This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Buffalo Chicken Cheese Pasta

$10.00

450 CALS | 42P | 25C | 18F Grilled Chicken Breast, Frank's Red Hot Buffalo Wing Sauce, Cavatappi Pasta, Cheese Sauce (made with mozzarella, parmesan, heavy whip, greek yogurt) and Cayenne Red Peppers. Garnished with fresh Parsley. Mildly Spicy. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Alfredo Pasta

$10.95

520 CALS | 47P | 39C | 17F Chicken Breast, Penne Pasta, Parmesan Cheese, and Alfredo Sauce. Garnished with Green Onions. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Enchiladas

$9.95

510 CALS | 39P | 33C | 21F Shredded Chicken Breast, Corn Tortillas cooked in Avocado Oil, Onion Powder, Garlic Powder, Paprika, Cheddar Cheese, Poblano Sauce (made with Cashew Milk, Heavy Cream, Reduced Fat Milk, Poblano Peppers and Seasonings.) Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Fajita W/ Mixed Veggies & Lime Rice

$8.55

390 CALS | 30P | 23C | 19F Chicken, Cilantro Lime Rice, Bell Pepper (Green, Red, Yellow), Onion, Garlic, Seasoning Blend, Lemon, Lime. Served with 1.5oz of Red Salsa. This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Marinara Penne

$9.95

410 CALS | 41P | 41C | 8F Chicken Breast, Rigatoni pasta, Marinara Sauce, Parmesan Cheese, Cherry Tomatoes. Garnished with fresh parsley. Contains: Soy & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Nuggets W/ Mac 'N' Cheese

$9.50

530 CALS | 40P | 36C | 25F 4oz Serving of Chicken Breast Nuggets, 3oz of Mac N Cheese Topped with Shredded Cheddar Cheese, and a side of Forkin' A Sauce. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Parmesan Pasta

$10.55

450 CALS | 42P | 48C | 10F Breaded Chicken Breast (made with Panko Breadcrumbs, Flour, Egg White, Parmesan Cheese, Seasonings. Cooked in Avocado Oil) Spaghetti Noodles, Marinara Sauce, Mozzarella Cheese, and Parmesan. Garnished with Fresh Parsley. Contains: Wheat, Dairy, Eggs & Soy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Pico Bowl

$9.95

420 CALS | 34P | 37C | 14F Chicken Breast, Cilantro Lime Rice, Serrano Peppers, Roma Tomatoes, Onion, Pinto Beans, Yellow Corn, Red Salsa, Light Butter, Lemon Pepper. Garnished with Cilantro. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Poblano Pasta

$10.50

400 CALS | 38P | 42C | 10F Chicken Breast, Spaghetti Noodles, Creamy Poblano Sauce (Made with Heavy Cream, Poblano Peppers, and Seasonings). Topped with Parmesan Cheese and Garnished with Fresh Parsley. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Chicken Tomatillo Enchiladas

$9.95

410 CALS | 29P | 38C | 16F (3 Enchiladas) 3.75oz Shredded Chicken Thigh, Corn Tortilla cooked in Avocado Oil, Tomatillo Sauce, Mozzarella Cheese, Cilantro. Garnished with Pickled Onion. Spicy. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Cilantro Lime Chicken

$8.55

540 CALS | 28P | 41C | 29F Chicken Thigh, Cilantro Lime Rice, Lime Wedge, Cilantro, Lime Juice, and Crushed Red Pepper. Contains: Soy, Wheat & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Creamy Mushroom Chicken

$9.95

360 CALS | 38P | 27C | 10F Chicken Breast, Broccoli, Potatoes, Mushrooms, and Cream of Mushroom Sauce. Garnished with Green Onions. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Honey Sriracha Chicken

$9.95

570 CALS | 48P | 50C | 21F Breaded Chicken Breast pieces (Made with Corn Starch cooked Avocado Oil), tossed in our Honey Sriracha Sauce (Made with Butter, Honey, Sriracha Sauce, Peppers), served with Steamed Broccoli and White Rice. Topped with Sesame Seeds. Spicy. Contains: Dairy & Sesame This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Lemon Pepper Chicken W/ Wild Rice & Asparagus Bites

$10.50

360 CALS | 34P | 22C | 16F Lemon Pepper Chicken (Chicken Breast, Lemon Juice, Onions, Olive Oil, Garlic Paste, Salt, Black Pepper), Wild Rice, Asparagus, Lemon, Lemon Sauce (Unsalted Butter, Olive Oil, Garlic Powder, Lemon Pepper, Citrus Grill Seasoning, Magic Seasoning, Avocado Oil, Coriander Leaves Contains: Soy & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Seasoned Chicken W/ Rice

$9.00

300 CALS | 34P | 30C | 4.5F Grilled Chicken Breast, Steamed Jasmine Rice, and Green Beans. Garnished with Cilantro. This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Spicy Teriyaki Chicken

$9.95

450 CALS | 43P | 39C | 14F Chicken Thigh, Jasmine Rice, Broccoli, Shredded Carrots, Red Bell Pepper, Cayenne, Teriyaki Sauce, Soy Sauce, Brown Sugar, Red Crushed Pepper, Fresh Ginger, and Sesame Seeds. Garnished with Green Onions and Cilantro! Contains: Sesame, Soy & Wheat This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Stir-Fry Chicken Bowl

$9.95

530 CALS | 31P | 51C | 21F Chicken tossed in our Stir-Fry Sauce (Made with Low Sodium Soy Sauce, Seasonings, Crushed Red Pepper), Veggie mix including Bell Peppers, Mushroom, and Broccoli. Served with Steamed Jasmine White Rice. Spicy Contains: Soy & Wheat This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Tokyo Teriyaki Chicken

$9.00

380 CALS | 33P | 33C | 13F 3oz Grilled Chicken Thigh, Teriyaki Sauce, Jasmine Rice, Broccoli, Onion, Edamame, Bell Pepper, Zucchini, Sesame Seeds. Contains: Sesame This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Turkey Pepperoni Mini Calzones

$9.00

220 CALS | 15P | 29C | 6F (Per Calzone) (Two Mini Calzones) Wheat Flour, Greek Yogurt, Italian Seasonings, Marinara Sauce, Mozzarella Cheese, Turkey Pepperoni, Salt. Garnished with Fresh Parsley. Contains: Wheat, Dairy & Soy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Protein Shakes

Aloha!

$9.15

356 CALS | 25P | 28C | 16F Vanilla Whey Protein, Pineapple, Mango, Coconut Flakes, Vanilla Almond Milk & Sugar Free Whip.

Berry Strong

$9.75

269 CALS | 26P | 34C | 4F Vanilla Whey Protein, Agave 5, Blueberries, Raspberries, Strawberries, Banana, Vanilla Almond Milk & Sugar Free Whip.

Chocobomb

$8.85

236 CALS | 25P | 25C | 4F Chocolate Whey Protein, Coffee, Agave 5, Banana, Chocolate Almond Milk, Sugar Free Chocolate Syrup & Sugar Free Whip.

Chocolate Coconutty

$9.75

556 CALS | 31P | 39C | 32F Chocolate Whey Protein, Almonds, Coconut Flakes, Chocolate Chips, Banana, Chocolate Almond Milk & Sugar Free Whip.

Chocolate Honey Oat

$10.05

535 CALS | 32P | 76C | 14F Vanilla Whey Protein, Honey, Oats, Peanut Butter, Banana, Chocolate Almond Milk & Sugar Free Whip.

Chocolate Peanut Butter Cup

$9.75

436 CALS | 32P | 47C| 17F Chocolate Whey Protein, Cocoa Powder, Chocolate Chips, Peanut Butter, Banana, Chocolate Almond Milk & Sugar Free Whip.

Cookies & Cream

$10.05

681 CALS | 26P | 52C | 45F Casein Protein, Oreo Cookie Crumbles, Banana, Heavy Cream, Vanilla Almond Milk & Sugar Free Whip.

Keto Berry

$10.75

330 CALS | 30P | 19C | 15F Vanilla Whey Protein, Agave 5, Blueberries, Almond Butter, Sliced Almonds, Vanilla Almond Milk & Sugar Free Whip.

PB & J

$9.55

346 CALS | 29P | 31C | 13F Vanilla Whey Protein, Blueberries, Strawberries, Banana, Peanut Butter, Vanilla Almond Milk & Sugar Free Whip.

Strawberries & Cream

$9.55

442 CALS | 25P | 15C | 36F Vanilla Whey Protein, Stevia, Strawberries, Heavy Cream, Vanilla Almond Milk & Sugar Free Whip.

The Express

$9.15

498 CALS | 31P | 45C | 26F Vanilla Whey Protein, Oats, Pineapple, Banana, Pecans, Vanilla Almond Milk & Sugar Free Whip.

Vanilla Dream

$8.85

235 CALS | 25P | 22C | 4FVanilla Whey Protein, Coffee, Agave 5, Vanilla Extract, Banana, Vanilla Almond Milk & Sugar Free Whip.

Red Meat

Angel Hair Steak Stir-Fry

$10.55

400 CALS | 25P | 62C | 4.5F Sirloin Steak, Soy Sauce/Steak Sauce Blend, Angel Hair Pasta, Green Onion, and Red Bell Pepper. Contains: Soy & Wheat This meal is packaged in a sealed, plastic container that requires reheating for consumption.

BBQ Beef Bowl

$9.95

450 CALS | 34P | 45C | 14F Ground Beef, Corn, Black Beans, Jasmine Rice, Onion, Red Bell Pepper, BBQ Sauce, Cilantro. This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Beef Fajita W/ Mixed Veggies & Lime Rice

$10.50

380 CALS | 20P | 28C | 20F Butter, Onion, Steak, Italian Dressing, Red & Yellow Bell Peppers, Red Salsa, Black Pepper, Paprika, Onion Powder, Cayenne & Cilantro Rice This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Beefy Enchiladas

$9.55

450 CALS | 32P | 33C | 19F Ground Beef, Corn Tortillas cooked in Avocado Oil and Red Enchilada Sauce. Topped with Shredded Cheddar Cheese. Contains: Milk This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Beefy Spaghetti

$9.00

570 CALS | 44P | 52C | 19F Ground Beef, Spaghetti Noodles, and Marinara sauce. Cooked with Olive Oil. Contains: Wheat & Soy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Garlic Butter Steak & Roasted Sweet Potatoes

$13.25

480 CALS | 32P | 30C | 25F 4oz Flank Steak, Chipotle Sauce, Roasted Sweet Potatoes, Whipped Butter, garnished with Fresh Parsley. Contains: Dairy & Eggs This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Ground Beef Cheese Pasta

$9.55

520 CALS | 44P | 21C | 28F Ground Beef, Cavatappi Pasta, Cheese Sauce (made with Mozzarella, Parmesan Cheese, Greek Yogurt, Heavy Whip and Seasonings). Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Korean BBQ

$10.55

420 CALS | 30P | 37C | 17F Marinated Skirt Steak, White Rice, Green Onion, and Sesame Seeds. Contains: Soy, Wheat & Sesame This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Steak W/ Red Potatoes & Broccoli

$11.55

480 CALS | 42P | 20C | 26F Flank Steak, Broccoli, and Red Potatoes cooked in Unsalted Butter, Seasoned with Rosemary. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Refreshments

Coco Mango

$4.85

88 CALS | 20 ozMango blended W/ Coconut Water & Sweetened W/ Stevia. Poured over ice.

Lemonade

$3.15

8 CALS | 5CFreshly Squeezed Lemonade Sweetened W/ Stevia, W/ Your Choice of Sugar Free Flavor and/or Fruit.

Zero Calorie Sweet Tea

$3.05

0 Cals | 20ozBlack Tea sweetened with Stevia and flavored with Sugar Free Torani Syrup.

Leprechaun Lemonade

$3.75

30 CALS | 0P | 11C | 0F

Seafood

Salmon Pesto Pasta

$14.00

400 CALS | 36P | 35C | 12F Grilled Salmon, Pesto sauce, and Rigatoni Pasta. Garnished with Parsley. Contains: Wheat & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Shrimp Alfredo Pasta

$9.55

410 CALS | 35P | 30C | 15F Shrimp, Spaghetti Noodles, Cajun Seafood Spices, Alfredo Sauce, Parmesan Cheese, and Green Onions. Contains: Wheat, Shrimp & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.

Snack Bowls

Fruit Cup

$4.85

Build Your Own 9oz Fruit Cup! Select Specifications from the list below! (maximum of 3 selections)

Muscle Yogurt

$6.95

157 CALS | 24P | 14C | 1F Vanilla Greek Yogurt W/ Added Vanilla Whey Protein W/ Your Choice of 3 Toppings.

Sweet Treats

Chai Cake Balls

$5.49

50 CALS | 4P | 6C | 1F (Per Ball) Chai Black Tea, Oats, Coconut Oil, Casein Protein, Cinnamon & White Chocolate. Contains: Soy, Dairy & Coconut